Seven healthy late-night snacks to keep you full and rested throughout the night

July 4th, 20190 The following seven snacks will satisfy your grumbling stomach without ruining your sleep or overdoing it on calories, according to registered dietitian Cynthia Sass, who holds a Master's degree in public health. 1. Tart cherry juice mixed with chia seeds- A natural source of the sleep-promoting hormone melatonin, tart cherry...