GLP-1s can help people shed the pounds, but tennis can keep them fit for life

May 22nd, 20260 Nearly 1 in 8 Americans have turned to GLP-1s to shed pounds. For many, these drugs offer a powerful starting point to trimming their waistlines — but not a complete path to long-term health. Lasting health isn't defined by the scale. Sustainable improvements come from building healthier lifestyles over time — especially regular...

Breakfast, sleep and exercise boost mental resilience, researchers find

May 1st, 20260 DETROIT — Scientists say psychological resilience — often described as composure under pressure, is the ability to think clearly and adapt calmly when facing stressful or anxiety-inducing situations that may overwhelm others. A team of researchers in the United States recently conducted a study examining the factors that help...